"Modern medicine works wonders – but only with the right nutrition is the foundation for health and well-being created."
- Irene Janzen
Nutritional counseling in Munich & Online
Individual nutritional counseling for more well-being, balance, and a diet that fits your lifestyle.
As a certified nutritionist (ZFU 7106002c), I provide personal guidance in Munich and the surrounding area or flexibly online via Microsoft Teams.
Especially in the field of nutrition-related support for women with cancer, I also bring my personal experience into my work.
The topic of nutrition overwhelming YOU?
As a certified nutritionist, I help you gain clarity and find a path that suits you.
Is an intolerance affecting your daily life?
Together, we develop a diet that takes your individual needs into account.
Are you struggling with your weight?
My coaching approach aims for a sustainable optimal weight - without deprivation and short-term diets.
Do you finally want to eat healthier?
I will show you how enjoyable and nutritious eating can enrich your everyday life and perhaps reorient your taste buds.
Diabetes, Metabolic Disorders or Skin Irritations?
You'll be surprised by the positive impact a balanced diet can have on your well-being and quality of life.
Diagnosing Cancer
As someone who has experienced cancer firsthand, I understand the challenges, uncertainties, and questions that can accompany a diagnosis. From my own experience, I know how important guidance, understanding, and individual support are during this phase of life.
I am happy to share my personal experiences and support you with topics related to nutrition, preparing for treatments, coping with stressful situations, and practical everyday questions.
Who I am and how I can help you
Nutrition should be both sensible and sensual. It should support the body, bring joy, and be sustainably integrated into everyday life.
However, successful consultation requires more than just expertise. Trust, mutual understanding, and a collaborative approach are the foundation of every journey with me.
Here you can learn more about me and my approach, so you can decide if you would like to embark on the journey to your personal goals together with me.
Frequently Asked Questions
How does the consultation work?
After booking your appointment, you will receive a short nutritional questionnaire (anamnesis), which you should complete before the appointment.
During the consultation itself, we will jointly analyze your current situation, your goals, and your individual needs. Afterwards, you will receive concrete, practical recommendations for your diet.
What do I need to do before the appointment?
Before your appointment, please complete the nutritional assessment form. This helps me prepare optimally for our conversation and better understand your situation. This allows us to use the consultation time efficiently and focus directly on your individual concerns.
What types of consulting are there?
- 1:1 consultations in Munich and surrounding areas or online via Teams
- Family, couple, group counseling
- Home visits by arrangement
I have cancer, and my family/partner is overwhelmed. Can you help us?
A cancer diagnosis affects not only the person concerned but often their entire environment. Feelings of uncertainty, overwhelm, and helplessness are very understandable in such a situation.
As part of my nutritional counseling, I support you in gaining more orientation in everyday life and finding a suitable, practical way of eating. Relatives can also be involved if desired.
The focus is on practical questions regarding nutrition, daily structure, and individual needs. However, this does not replace medical or psychotherapeutic treatment.
Do you also counsel men with a cancer diagnosis?
My personal experience as a woman with cancer shapes my approach in this area. Therefore, my focus is on supporting women diagnosed with breast cancer.
However, my general nutritional counseling is fundamentally aimed at all people of all ages.
Why is your consultation a self-pay service and not billable through health insurance?
My nutritional counseling is deliberately designed as an individual self-pay service.
This allows me to take ample time for personal, holistic, and flexible support that is not bound by the requirements or restrictions of health insurance companies.
The focus is on tailored advice that is oriented towards your individual needs, goals, and life circumstances – independent of rigid service catalogs.
Depending on your insurance (e.g., private health insurance or supplementary insurance), partial reimbursement may be possible in individual cases. Please clarify this directly with your health insurance provider.
Ready for Your Personalized Nutritional Counseling?
Let's get to know each other and schedule an appointment.
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